12PHE

12 Physical Education

Subject Description

Teacher in Charge: Mr D. Storrie.

Objectives

  • To develop a knowledge and understanding of the human body as it relates to movement and performance. 
  • To develop skills in acquiring, applying and evaluating in-depth knowledge in relation to Physical Education.
  • To give an appreciation of the contribution that physical activity has to the development of a healthy life-style.
  • To develop interpersonal and social responsibility skills in group and team situations.
  • To understand and develop risk management skills in challenging outdoor activities.
  • To apply biophysical principles to train for and complete a 6km Tough Guy/Tough Gal event.
  • To develop understanding of the influence sociocultural factors have on participation in physical activity.
  • To develop critical thinking/critical analysis and evaluative skills.
  • To develop a variety of physical skills in a range of contexts.

Content

  • Skill learning.
  • Exercise Physiology.
  • Functional Anatomy
  • Principles of training.
  • Methods of training.
  • Sports Psychology. 
  • Outdoor Education day trips.
  • Social responsibility.
  • Sociocultural factors impacting activity involvement.
  • Practical performance
    • Tough Guy/Gal event performance
    • Badminton performance.

Subject Overview

Term 1
A ball of a time. Demonstrate understanding of how and why biophysical principles relate to the learning of physical skills
Students develop skill using the following content:
functional anatomy, for example: the movement of bones at joints by major muscles and the description of the joint action
biomechanical principles, for example: stability, levers and projectile motion, inertia, force, force summation, momentum, balance, centre of mass, and basic performance appraisal
skill learning, for example: types of practice, stages of learning, and factors affecting learning
sport psychology, for example, self-talk, visualisation, mental rehearsal, routines, arousal control, goal setting, confidence, and concentration.

Term 2
Improving Performance/Improving Wellbeing. This unit of work involves students demonstrating their understanding of the application of Biophysical Principles to training for the 6km Tough Guy/Tough Gal event.
Students will learn how to apply Biophysical Principles to their training for the 6km Tough Guy/Tough Gal event.
Students will experience and observe the effects of Biophysical Principles, and become acquainted with the principles and methods of training in movement contexts.

Biophysical Principles that relate to training for physical activity include:
Principles and methods of training, and may include:
Aspects of Exercise Physiology
Aspects of Sport Psychology.

Principles and methods of training may include but are not limited to:
Frequency
Intensity
Duration
Overload
Specificity
Reversibility
Diminishing returns
Continuous and interval training
Fartlek
Flexibility training
Resistance training
Plyometrics.

Exercise Physiology may include but is not limited to:
Energy systems
Respiratory and cardiovascular systems
Muscular systems.

Students develop their own training programme for the Tough Guy/Tough Gal event by applying the Biophysical principles they learn during this unit of work.

Term 3
Badminton coaching and practical assessment.

Self, Others and Society Unit of Work - Examine the significance for self, others and society of a physical activity selected by the student.

Examine the significance of the physical activity for you (self).
Examine the significance of the physical activity for others (this may include for example friends, family or whanau).
Examine the significance of the physical activity for society (this could include your local community, school, iwi, region, New Zealand, or even the world).

Examine critically involves explaining the interrelationship between relevant sociological factors and the significance of a physical activity for self, others and society by:
- Identifying assumptions.
- Identifying who is advantaged and disadvantaged.
- Considering pros and cons.
- Making judgements and providing supporting evidence.

Significance for self, others and society is derived from sociological factors and issues such as:
Societal
Political
Economic
Environmental
Ethical
Cultural
Historical.

Term 4
Completion of Social Responsibility Unit of Work.

Completion of Self, Others and Society Unit of Work.

Recommended Prior Learning

An average of Merit from all Year 11 assessments related to Physical Education.

Subject and Associated Costs

Course Costs: $23.00 Workbook.
Associated Costs: $160 Activity fee, Tough Guy/Gal entry fee, transport costs, Badminton coaching, Outdoor Education day trips.

Pathway

Career Pathways

Assessment Information

Year 13 Physical Education Guideline(s):
A Merit grade or higher in four of the assessed Level 2 Standards.
Students must also have attained an Achieved grade or higher in Achievement Standard 91329 (2.3).
Discretion of Faculty Leader.

Credit Information

You will be assessed in this course through all or a selection of the standards listed below.

This subject is eligible for subject endorsement.

Total Credits Available: 20 credits.
Internally Assessed Credits: 20 credits.

Assessment
Description
Level
Internal or
External
Credits
L1 Literacy Credits
UE Literacy Credits
Numeracy Credits
A.S. 91328 v2
NZQA Info
Physical Education 2.2 - Demonstrate understanding of how and why biophysical principles relate to the learning of physical skills
5
5
5
Level: 2
Internal or External: Internal
Credits: 5
Level 1 Literacy Credits: 0
University Entrance Literacy Credits: 0
Numeracy Credits: 0
A.S. 91329 v2
NZQA Info
Physical Education 2.3 - Demonstrate understanding of the application of biophysical principles to training for physical activity
Level: 2
Internal or External: Internal
Credits: 4
Level 1 Literacy Credits: 0
University Entrance Literacy Credits: 0
Numeracy Credits: 0
A.S. 91330 v3
NZQA Info
Physical Education 2.4 - Perform a physical activity in an applied setting
Level: 2
Internal or External: Internal
Credits: 4
Level 1 Literacy Credits: 0
University Entrance Literacy Credits: 0
Numeracy Credits: 0
A.S. 91331 v2
NZQA Info
Physical Education 2.5 - Examine the significance for self, others and society of a sporting event, a physical activity, or a festival
4
4
4
Level: 2
Internal or External: Internal
Credits: 4
Level 1 Literacy Credits: 0
University Entrance Literacy Credits: 0
Numeracy Credits: 0
A.S. 91334 v2
NZQA Info
Physical Education 2.8 - Consistently demonstrate social responsibility through applying a social responsibility model in physical activity
3
3
3
Level: 2
Internal or External: Internal
Credits: 3
Level 1 Literacy Credits: 0
University Entrance Literacy Credits: 0
Numeracy Credits: 0
Credit Summary
Total Credits: 20
Total Level 1 Literacy Credits: 0
Total University Entrance Literacy Credits: 0
Total Numeracy Credits: 0